Stop Trashing Yourself: How a Daily High Five Boosts Your Happiness
Picture this: Mel’s standing in her bathroom, braless, uncaffeinated, and staring at her reflection with a mental list of everything she hates about herself—dark circles, saggy skin, you name it. Her to-do list is screaming, her stress is through the roof, and she’s just over it. Sound familiar? We’ve all had those mornings where life […]